Attention Regulation for Recovery w Elizabeth Robinson
This lesson is about using your attention for effective recovery. High perforrmers know how to recover from the stress of training and being tested. Elizabeth reviews various facets of recovery and how you can tap this abilty to excel.
Elizabeth Robinson is a master trainer of the EVENPULSE training and has delivered the BASE-R Method™ to over 8,000 military veterans, their families, care providers, law enforcement, first-responders and more. Elizabeth holds an MA in p...
Elizabeth Robinson Elizabeth directs the development and marketing of EVENPULSE training. She has helped to customize and deliver this self-mastery process to athletes, executives, military personnel, law enforcement, first-responders, and health care professionals.
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