The world is increasingly more stressful. Resilience is a quality that allows us to face adversity head on. It means you're adaptable and flexible even in light of the worst scenarios. EvenPulse® helps individuals and teams attain and strengthen these qualities.
The BASE-R Method® will teach you to:
Lower stress and anxiety
Support self-regulation of the stress response
Gain relief and recovery for better performance
EvenPulse® Training is the subject of a 3-year, $3M study by the U.S. Department of Defense.
The results show lower stress and PTSD, greater resilience, less anxiety, improved communication, and increased well-being among 6,000 soldiers who took and used the program.