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EvenPulse® Lessons on self-regulation, fitness, performance, and aspects of the seminal BASE-R Method®.
AJ Arango - Sharp Mind, Alert Brain
James Stejskal on Resilience and Adaptability
Bazzel Baz - Cultivating Leadership Skills
Kyle Lamb - Special Operators Born or Made?
Edie Eger - Positivity through Adversity
Brain Injury First Stages of Healing
Adversity
Why Mastering Stress Matters
Doug Kechijian - Improving Performance
Doug Kechijian - Specialization for Performance
What Makes SOF Unique
Fear and Vagus Nerve
Breathing for Autonomic Regulation
Alan Farrell - Imagination in Training
Situational and Internal Awareness
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