Breathing for Autonomic Regulation
Hear EVENPULSE CEO and Master Trainer, Stephen Robinson, discuss and teach you 3 basic skills for autonomic regulation.
Topic(s)
Breath, its value, and related exercises
Track(s)
The active and veteran military track.
Those whose duty is to serve and protect.
The ones that run into the flames of fire and plague.
Related Lessons
Your Trainer
Stephen Robinson Stephen directs EVENPULSE training. He has over 30 years as a coach and trainer, providing his clients self-directed tools to overcome limiting behaviors. His expertise is the integration of skills for optimal performance under stress.
Upgrade to evenPulse Premium to ask the trainer a question.