Core Strength Basic
Learn basic skills for developing core strength from master fitness trainer and former Navy SEAL Stew Smith.
Topic(s)
CORE Exercises for optimal performance, recovery, and resilience
Track(s)
The active and veteran military track.
Individuals trying to get the best competitive performance they can get.
Those whose duty is to serve and protect.
The ones that run into the flames of fire and plague.
Your Trainer
Stephen Robinson Stephen directs EVENPULSE training. He has over 30 years as a coach and trainer, providing his clients self-directed tools to overcome limiting behaviors. His expertise is the integration of skills for optimal performance under stress.
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